vanessa730's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Wed 22: - - 1623* -
Tue 21: 507 * 46%
Fat:
 
Prot:
 
Carbs:
15.06g
 
20.75g
 
72.62g
1887*  1380
Mon 20: - - 1968* -
Sun 19: - - 1718* -
Sat 18: - - 1706* -
Fri 17: - - 1674* -
Thu 16: - - 1650* -
Wed 15: - - 1900* -
Tue 14: - - 1710* -
Mon 13: - - 1945* -
Sun 12: - - 1755* -
Sat 11: - - 1713* -
Fri 10: 337 * 31%
Fat:
 
Prot:
 
Carbs:
10.82g
 
6.49g
 
52.55g
1611*  1274
Thu 9: - - 1638* -
Wed 8: - - 1801* -
Tue 7: - - 1639* -
Mon 6: - - 2002* -
Sun 5: - - 1783* -
Sat 4: - - 1602* -
Fri 3: 350 * 32%
Fat:
 
Prot:
 
Carbs:
9.38g
 
6.39g
 
60.69g
1988*  1638
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