| September 2019 |
| Mon 9: |
137 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
7.04g |
|
16.29g |
|
-
|
-
|
| August 2019 |
| Sun 18: |
740 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
19.88g |
|
112.39g |
|
-
|
-
|
| Fri 16: |
805 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
27.77g |
|
82.78g |
|
-
|
-
|
| Tue 6: |
540 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.97g |
|
24.89g |
|
56.56g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
663 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
28.85g |
|
120.54g |
|
-
|
-
|
| Thu 18: |
217 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.41g |
|
8.08g |
|
32.86g |
|
-
|
-
|
| Sun 14: |
997 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
49.18g |
|
130.94g |
|
-
|
-
|
| Fri 12: |
488 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
27.34g |
|
58.60g |
|
-
|
-
|
| Tue 2: |
392 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
8.66g |
|
51.70g |
|
-
|
-
|
| June 2019 |
| Sat 29: |
376 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
25.73g |
|
40.70g |
|
-
|
-
|
| Fri 28: |
250 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.36g |
|
8.67g |
|
52.26g |
|
-
|
-
|
| Thu 27: |
1067 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
59.24g |
|
98.81g |
|
-
|
-
|
| Tue 25: |
2025 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
110.97g |
|
45.75g |
|
218.18g |
|
-
|
-
|
| Mon 24: |
801 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
49.06g |
|
40.93g |
|
2255*
|
 1454
|
| Sat 22: |
85 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
2.10g |
|
20.40g |
|
-
|
-
|
| Tue 18: |
736 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
28.43g |
|
81.15g |
|
-
|
-
|
| Mon 17: |
706 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
43.53g |
|
72.43g |
|
-
|
-
|
| Tue 11: |
188 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
6.41g |
|
20.82g |
|
-
|
-
|
| Sun 9: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.71g |
|
-
|
-
|
| Fri 7: |
727 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
26.83g |
|
88.80g |
|
2389*
|
1662
|
