| September 2020 |
| Sat 26: |
720 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
59.04g |
|
94.22g |
|
3255*
|
 2535
|
| October 2019 |
| Mon 14: |
253 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
22.58g |
|
22.69g |
|
-
|
-
|
| Wed 9: |
117 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.97g |
|
15.72g |
|
7.40g |
|
-
|
-
|
| Tue 8: |
528 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
20.27g |
|
89.89g |
|
-
|
-
|
| Sun 6: |
360 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
22.87g |
|
40.81g |
|
-
|
-
|
| Fri 4: |
244 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
29.35g |
|
26.30g |
|
2946*
|
2702
|
| Thu 3: |
978 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
85.64g |
|
111.10g |
|
-
|
-
|
| Wed 2: |
524 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
25.71g |
|
55.49g |
|
-
|
-
|
| September 2019 |
| Sun 29: |
320 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
45.27g |
|
15.42g |
|
-
|
-
|
| Mon 23: |
494 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
42.49g |
|
50.97g |
|
2979*
|
2485
|
| Sun 22: |
714 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
66.52g |
|
52.80g |
|
-
|
-
|
| Sat 21: |
1042 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
64.63g |
|
136.76g |
|
-
|
-
|
| Fri 20: |
452 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
41.59g |
|
55.78g |
|
-
|
-
|
| Thu 19: |
1102 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.77g |
|
51.24g |
|
149.77g |
|
-
|
-
|
| Wed 18: |
1754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.08g |
|
39.03g |
|
138.16g |
|
-
|
-
|
| Tue 17: |
290 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.38g |
|
41.82g |
|
18.78g |
|
-
|
-
|
| Mon 16: |
629 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
36.72g |
|
89.07g |
|
2831*
|
2202
|
| Sun 15: |
420 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.46g |
|
33.76g |
|
56.23g |
|
2894*
|
2474
|
| Sat 14: |
2623 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
178.54g |
|
96.16g |
|
147.80g |
|
3013*
|
390
|
| Fri 13: |
262 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
32.26g |
|
32.72g |
|
-
|
-
|
