| December 2021 |
| Tue 28: |
381 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
9.30g |
|
80.80g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
706 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
22.32g |
|
86.26g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
303 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
17.62g |
|
25.36g |
|
-
|
-
|
| Sat 28: |
796 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.27g |
|
42.45g |
|
72.41g |
|
4546*
|
 3750
|
| Fri 27: |
521 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.75g |
|
18.70g |
|
75.95g |
|
4167*
|
3646
|
| Thu 26: |
702 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.31g |
|
53.36g |
|
61.90g |
|
3658*
|
2956
|
| Wed 25: |
-
|
-
|
|
3782*
|
-
|
| Mon 23: |
973 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
71.86g |
|
79.01g |
|
-
|
-
|
| Sun 22: |
1754 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
86.46g |
|
80.62g |
|
165.39g |
|
5099*
|
3345
|
| July 2020 |
| Thu 2: |
2482 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.23g |
|
76.36g |
|
416.06g |
|
-
|
-
|
