| February 2021 |
| Mon 1: |
414 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.94g |
|
30.95g |
|
29.87g |
|
-
|
-
|
| January 2021 |
| Wed 13: |
292 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
38.39g |
|
0.00g |
|
-
|
-
|
| Sun 10: |
324 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.20g |
|
16.40g |
|
32.60g |
|
-
|
-
|
| Sun 3: |
373 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
6.90g |
|
62.95g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.63g |
|
46.21g |
|
2.16g |
|
-
|
-
|
| Wed 23: |
792 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.56g |
|
43.37g |
|
55.33g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
361 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
24.70g |
|
41.98g |
|
-
|
-
|
| October 2020 |
| Fri 16: |
170 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
8.45g |
|
0.00g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
162 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
3.74g |
|
23.95g |
|
-
|
-
|
| Tue 15: |
243 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.29g |
|
60.04g |
|
-
|
-
|
| Tue 8: |
495 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
11.10g |
|
77.07g |
|
-
|
-
|
| Mon 7: |
1162 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
95.93g |
|
49.97g |
|
-
|
-
|
| Sun 6: |
57 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
1.14g |
|
14.43g |
|
-
|
-
|
| Fri 4: |
357 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
23.38g |
|
16.26g |
|
-
|
-
|
| Thu 3: |
664 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
42.00g |
|
37.93g |
|
-
|
-
|
| Wed 2: |
852 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
52.05g |
|
62.07g |
|
-
|
-
|
| Tue 1: |
871 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
74.43g |
|
91.80g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
842 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
33.26g |
|
38.11g |
|
-
|
-
|
| Sun 30: |
841 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
67.29g |
|
31.08g |
|
37.78g |
|
-
|
-
|
| Fri 28: |
428 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
22.56g |
|
28.41g |
|
-
|
-
|
