eduvilton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 304 * 13%
Fat:
 
Prot:
 
Carbs:
3.00g
 
32.00g
 
36.00g
- -
Thu 2: 397 * 17%
Fat:
 
Prot:
 
Carbs:
19.77g
 
21.19g
 
32.78g
- -
April 2024
Mon 15: 349 * 15%
Fat:
 
Prot:
 
Carbs:
14.73g
 
20.50g
 
32.14g
- -
Mon 1: 254 * 11%
Fat:
 
Prot:
 
Carbs:
1.51g
 
16.19g
 
43.12g
- -
March 2024
Tue 19: 1286 * 56%
Fat:
 
Prot:
 
Carbs:
44.42g
 
90.28g
 
128.12g
- -
January 2024
Wed 17: 1652 * 72%
Fat:
 
Prot:
 
Carbs:
72.37g
 
96.71g
 
156.54g
- -
Wed 3: 1175 * 51%
Fat:
 
Prot:
 
Carbs:
23.53g
 
48.54g
 
193.31g
- -
Tue 2: 1251 * 54%
Fat:
 
Prot:
 
Carbs:
38.18g
 
100.67g
 
128.40g
- -
September 2023
Tue 19: 524 * 32%
Fat:
 
Prot:
 
Carbs:
46.80g
 
13.70g
 
40.30g
- -
July 2023
Sat 29: 1903 * 117%
Fat:
 
Prot:
 
Carbs:
56.58g
 
92.92g
 
252.74g
- -
Tue 11: 1299 * 80%
Fat:
 
Prot:
 
Carbs:
33.87g
 
85.54g
 
163.42g
- -
Mon 10: 1254 * 77%
Fat:
 
Prot:
 
Carbs:
17.93g
 
88.41g
 
172.61g
- -
Fri 7: 1033 * 64%
Fat:
 
Prot:
 
Carbs:
14.58g
 
69.92g
 
143.31g
- -
June 2023
Tue 27: 256 * 16%
Fat:
 
Prot:
 
Carbs:
3.01g
 
32.23g
 
23.88g
- -
May 2023
Thu 18: 660 * 41%
Fat:
 
Prot:
 
Carbs:
17.22g
 
46.89g
 
76.89g
- -
Wed 17: 1409 * 87%
Fat:
 
Prot:
 
Carbs:
46.08g
 
102.23g
 
145.50g
- -
Tue 16: 295 * 18%
Fat:
 
Prot:
 
Carbs:
2.21g
 
17.03g
 
53.57g
- -
Mon 15: 232 * 14%
Fat:
 
Prot:
 
Carbs:
3.54g
 
30.80g
 
16.76g
- -
Sun 14: 344 * 21%
Fat:
 
Prot:
 
Carbs:
15.02g
 
17.07g
 
33.93g
- -
Sat 13: 1472 * 91%
Fat:
 
Prot:
 
Carbs:
39.41g
 
82.77g
 
168.43g
- -
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