| March 2024 |
| Sun 17: |
310 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.14g |
|
12.74g |
|
32.31g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
640 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
28.69g |
|
70.33g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
18.15g |
|
102.86g |
|
-
|
-
|
| Fri 17: |
1703 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
57.55g |
|
226.47g |
|
-
|
-
|
| Thu 16: |
1369 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
55.87g |
|
142.64g |
|
-
|
-
|
| Wed 15: |
1252 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.37g |
|
35.52g |
|
166.91g |
|
-
|
-
|
| Tue 14: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
48.81g |
|
195.47g |
|
-
|
-
|
| Mon 13: |
1653 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
57.19g |
|
218.33g |
|
-
|
-
|
| Sun 12: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
16.34g |
|
116.80g |
|
-
|
-
|
| Sat 11: |
1572 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
67.28g |
|
200.68g |
|
-
|
-
|
| Fri 10: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
50.72g |
|
157.25g |
|
-
|
-
|
| Thu 9: |
882 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.20g |
|
49.17g |
|
91.23g |
|
-
|
-
|
| Wed 8: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
25.79g |
|
240.09g |
|
-
|
-
|
| Tue 7: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
44.74g |
|
82.90g |
|
250.10g |
|
-
|
-
|
| Mon 6: |
1259 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
21.69g |
|
15.39g |
|
261.93g |
|
-
|
-
|
| Sun 5: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
60.05g |
|
161.50g |
|
-
|
-
|
| October 2023 |
| Mon 23: |
1106 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
54.45g |
|
148.73g |
|
-
|
-
|
| Thu 19: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
71.95g |
|
140.94g |
|
-
|
-
|
| Mon 2: |
811 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
17.31g |
|
124.81g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
28.85g |
|
18.06g |
|
-
|
-
|
