| March 2024 |
| Tue 19: |
972 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
39.15g |
|
111.20g |
|
-
|
-
|
| Fri 15: |
1819 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
119.28g |
|
184.93g |
|
-
|
-
|
| Thu 14: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
135.16g |
|
112.33g |
|
1728*
|
 296
|
| Wed 13: |
-
|
-
|
|
1520*
|
-
|
| Mon 11: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
30.74g |
|
55.46g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
74.88g |
|
91.70g |
|
-
|
-
|
| September 2023 |
| Sun 10: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
37.67g |
|
106.18g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
12.26g |
|
82.30g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
305 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
28.84g |
|
38.40g |
|
-
|
-
|
| Thu 20: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
64.41g |
|
124.77g |
|
-
|
-
|
| Wed 19: |
431 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
26.58g |
|
49.38g |
|
-
|
-
|
| Fri 14: |
851 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
74.17g |
|
82.76g |
|
-
|
-
|
| Thu 13: |
1115 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
62.05g |
|
98.81g |
|
-
|
-
|
| Mon 10: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
39.15g |
|
13.13g |
|
-
|
-
|
| Sun 9: |
938 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
52.83g |
|
97.23g |
|
-
|
-
|
| Sat 8: |
804 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.24g |
|
44.96g |
|
116.57g |
|
-
|
-
|
| Fri 7: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
60.99g |
|
138.19g |
|
-
|
-
|
| Thu 6: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
49.85g |
|
68.07g |
|
-
|
-
|
| Wed 5: |
731 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
46.09g |
|
109.97g |
|
-
|
-
|
| Mon 3: |
707 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
41.07g |
|
108.50g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
888 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
67.00g |
|
99.69g |
|
-
|
-
|
