| July 2021 |
| Tue 27: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
23.40g |
|
18.70g |
|
-
|
-
|
| Mon 26: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
52.08g |
|
108.91g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
1241 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
58.14g |
|
166.46g |
|
-
|
-
|
| Tue 17: |
890 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.46g |
|
54.41g |
|
71.73g |
|
-
|
-
|
| Mon 16: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
10.20g |
|
21.70g |
|
-
|
-
|
| Sun 15: |
40 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
1.81g |
|
1.13g |
|
-
|
-
|
| Sat 14: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.76g |
|
17.82g |
|
0.00g |
|
-
|
-
|
| Thu 12: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
21.06g |
|
22.22g |
|
-
|
-
|
| Wed 11: |
956 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
54.47g |
|
93.76g |
|
-
|
-
|
| Tue 10: |
477 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
20.10g |
|
57.47g |
|
-
|
-
|
| Fri 6: |
529 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
22.02g |
|
65.38g |
|
-
|
-
|
| Sun 1: |
417 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
24.03g |
|
56.50g |
|
-
|
-
|
| August 2019 |
| Fri 30: |
879 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
44.31g |
|
96.34g |
|
-
|
-
|
| Sun 25: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
2.60g |
|
24.61g |
|
-
|
-
|
| Thu 22: |
379 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
25.30g |
|
34.70g |
|
-
|
-
|
| Tue 20: |
249 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.52g |
|
22.93g |
|
30.35g |
|
-
|
-
|
| Sun 18: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
90.53g |
|
113.15g |
|
-
|
-
|
| Sat 17: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
75.02g |
|
136.42g |
|
-
|
-
|
| Fri 16: |
630 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
38.82g |
|
74.70g |
|
-
|
-
|
| Wed 14: |
668 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
32.10g |
|
48.70g |
|
-
|
-
|
