| September 2024 |
| Fri 20: |
1467 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.72g |
|
74.60g |
|
105.48g |
|
-
|
-
|
| Thu 19: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
82.63g |
|
23.64g |
|
89.48g |
|
-
|
-
|
| Wed 18: |
376 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
23.87g |
|
20.13g |
|
-
|
-
|
| Tue 17: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.90g |
|
61.49g |
|
169.09g |
|
-
|
-
|
| Mon 16: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
51.86g |
|
14.31g |
|
-
|
-
|
| Fri 13: |
527 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
42.90g |
|
20.40g |
|
-
|
-
|
| Thu 12: |
1015 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.72g |
|
34.05g |
|
87.45g |
|
-
|
-
|
| Tue 10: |
1739 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.34g |
|
83.23g |
|
183.00g |
|
-
|
-
|
| Fri 6: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
65.05g |
|
172.63g |
|
-
|
-
|
| Thu 5: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.94g |
|
129.68g |
|
137.77g |
|
-
|
-
|
| Wed 4: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
48.48g |
|
127.33g |
|
-
|
-
|
| Tue 3: |
807 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
42.15g |
|
98.68g |
|
-
|
-
|
| Mon 2: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
57.76g |
|
166.50g |
|
-
|
-
|
| Sun 1: |
341 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
23.30g |
|
52.05g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
30.00g |
|
79.57g |
|
-
|
-
|
| Fri 30: |
1243 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
72.77g |
|
108.10g |
|
-
|
-
|
| Thu 29: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.99g |
|
50.75g |
|
266.71g |
|
-
|
-
|
| Wed 28: |
1148 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
66.25g |
|
168.00g |
|
-
|
-
|
| Tue 27: |
1549 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.27g |
|
77.67g |
|
171.17g |
|
-
|
-
|
| Mon 26: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.62g |
|
30.31g |
|
235.56g |
|
-
|
-
|
