| July 2024 |
| Sat 20: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
6.10g |
|
31.80g |
|
-
|
-
|
| Fri 19: |
1427 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
55.50g |
|
115.37g |
|
-
|
-
|
| Thu 18: |
1245 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
92.25g |
|
88.72g |
|
-
|
-
|
| Mon 15: |
833 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.15g |
|
38.96g |
|
69.15g |
|
-
|
-
|
| Sun 14: |
213 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
11.15g |
|
29.79g |
|
-
|
-
|
| Wed 10: |
1479 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
90.64g |
|
130.79g |
|
-
|
-
|
| Tue 9: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
15.26g |
|
27.29g |
|
-
|
-
|
| Mon 8: |
546 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
47.07g |
|
54.20g |
|
-
|
-
|
| Sun 7: |
812 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
38.22g |
|
101.51g |
|
-
|
-
|
| Sat 6: |
1143 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
98.71g |
|
94.80g |
|
-
|
-
|
| Fri 5: |
950 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
65.25g |
|
90.75g |
|
-
|
-
|
| Thu 4: |
473 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
37.14g |
|
23.35g |
|
-
|
-
|
| Wed 3: |
930 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
74.79g |
|
53.04g |
|
-
|
-
|
| Tue 2: |
1036 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
58.94g |
|
93.56g |
|
-
|
-
|
| December 2021 |
| Mon 13: |
374 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
25.85g |
|
9.06g |
|
-
|
-
|
| Sat 11: |
213 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
18.42g |
|
1.82g |
|
-
|
-
|
| Fri 10: |
250 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
17.88g |
|
2.89g |
|
-
|
-
|
| Thu 9: |
940 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
58.04g |
|
87.11g |
|
-
|
-
|
| Wed 8: |
806 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
86.32g |
|
19.19g |
|
-
|
-
|
| Tue 7: |
1001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
51.56g |
|
103.27g |
|
-
|
-
|
