| July 2019 |
| Tue 23: |
620 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
28.00g |
|
46.00g |
|
-
|
-
|
| Mon 22: |
940 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
21.00g |
|
137.00g |
|
-
|
-
|
| Fri 19: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
4.00g |
|
58.00g |
|
-
|
-
|
| Wed 17: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
72.24g |
|
72.02g |
|
-
|
-
|
| Tue 16: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
64.98g |
|
57.56g |
|
-
|
-
|
| Mon 15: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
16.09g |
|
68.77g |
|
-
|
-
|
| Sun 14: |
1502 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.76g |
|
81.53g |
|
146.81g |
|
-
|
-
|
| Sat 13: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
73.65g |
|
174.47g |
|
-
|
-
|
| Fri 12: |
1473 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.13g |
|
48.72g |
|
172.17g |
|
-
|
-
|
| Thu 11: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
59.62g |
|
224.38g |
|
-
|
-
|
| Wed 10: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
76.59g |
|
169.26g |
|
-
|
-
|
| Tue 9: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.86g |
|
48.44g |
|
159.95g |
|
-
|
-
|
| Mon 8: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.54g |
|
57.39g |
|
145.06g |
|
-
|
-
|
| Sun 7: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
89.44g |
|
52.27g |
|
138.30g |
|
-
|
-
|
| Wed 3: |
904 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
11.27g |
|
125.67g |
|
-
|
-
|
| Tue 2: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
57.00g |
|
213.75g |
|
813*
|
 699
|
| June 2019 |
| Sat 29: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
20.83g |
|
30.12g |
|
-
|
-
|
| Fri 28: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
22.60g |
|
174.08g |
|
-
|
-
|
| Thu 27: |
1139 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
42.88g |
|
141.03g |
|
2257*
|
 1118
|
| Wed 26: |
241 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
511.60g |
|
127*
|
114
|
