| July 2024 |
| Mon 29: |
1258 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
63.22g |
|
107.42g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
1030 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
33.88g |
|
138.56g |
|
-
|
-
|
| Mon 10: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
124.98g |
|
63.00g |
|
-
|
-
|
| Sun 9: |
777 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
59.93g |
|
34.10g |
|
-
|
-
|
| Sat 8: |
1288 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
110.32g |
|
32.86g |
|
-
|
-
|
| Fri 7: |
1428 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
101.74g |
|
116.12g |
|
-
|
-
|
| Thu 6: |
1284 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
81.08g |
|
154.80g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.60g |
|
70.93g |
|
137.81g |
|
-
|
-
|
| May 2021 |
| Fri 21: |
737 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
24.13g |
|
118.59g |
|
-
|
-
|
| Thu 20: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
57.43g |
|
137.23g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.73g |
|
51.59g |
|
61.87g |
|
-
|
-
|
| Wed 7: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
59.39g |
|
47.17g |
|
-
|
-
|
| Thu 1: |
1574 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
87.07g |
|
65.76g |
|
126.47g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
821 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
49.40g |
|
46.65g |
|
-
|
-
|
| December 2020 |
| Thu 10: |
1004 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
57.13g |
|
60.67g |
|
56.56g |
|
-
|
-
|
| November 2020 |
| Thu 12: |
1650 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.76g |
|
97.22g |
|
104.40g |
|
-
|
-
|
| Wed 11: |
1136 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
77.55g |
|
70.06g |
|
-
|
-
|
| Tue 10: |
816 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
49.66g |
|
52.74g |
|
-
|
-
|
| Mon 9: |
2365 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
150.78g |
|
72.03g |
|
181.17g |
|
-
|
-
|
| Sun 8: |
1119 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
79.95g |
|
38.52g |
|
57.68g |
|
-
|
-
|
