| September 2024 |
| Thu 12: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
11.07g |
|
61.09g |
|
-
|
-
|
| Wed 11: |
1197 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
77.50g |
|
74.32g |
|
48.84g |
|
-
|
-
|
| Tue 10: |
1641 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
26.42g |
|
137.23g |
|
2337*
|
 696
|
| Sat 7: |
982 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
59.19g |
|
126.39g |
|
-
|
-
|
| Fri 6: |
717 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
46.78g |
|
34.42g |
|
-
|
-
|
| Wed 4: |
1234 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
68.85g |
|
100.73g |
|
-
|
-
|
| Mon 2: |
947 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
46.28g |
|
115.96g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
988 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
49.25g |
|
131.76g |
|
-
|
-
|
| Fri 30: |
1084 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
76.75g |
|
119.05g |
|
-
|
-
|
| Thu 29: |
1033 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
83.03g |
|
76.24g |
|
-
|
-
|
| Wed 28: |
882 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
83.12g |
|
45.40g |
|
-
|
-
|
| Tue 27: |
853 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
81.43g |
|
73.18g |
|
-
|
-
|
| Mon 26: |
692 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
33.74g |
|
101.62g |
|
-
|
-
|
| Sun 25: |
1496 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
58.88g |
|
149.11g |
|
-
|
-
|
| Sat 24: |
1195 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
56.69g |
|
101.61g |
|
-
|
-
|
| Thu 22: |
885 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
89.31g |
|
115.50g |
|
-
|
-
|
| Tue 20: |
1475 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
82.98g |
|
144.70g |
|
-
|
-
|
| Mon 19: |
1401 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
97.37g |
|
73.84g |
|
53.40g |
|
-
|
-
|
| Sun 18: |
942 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
37.61g |
|
82.66g |
|
-
|
-
|
| Sat 17: |
1211 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
97.81g |
|
88.06g |
|
-
|
-
|
