| July 2024 |
| Mon 29: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.11g |
|
24.63g |
|
39.10g |
|
-
|
-
|
| Sat 20: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
4.90g |
|
7.72g |
|
-
|
-
|
| Fri 19: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
23.24g |
|
93.06g |
|
-
|
-
|
| Thu 18: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
44.24g |
|
117.28g |
|
-
|
-
|
| Wed 17: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
12.38g |
|
58.24g |
|
2006*
|
 1599
|
| June 2024 |
| Tue 25: |
345 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
18.35g |
|
36.98g |
|
-
|
-
|
| Mon 24: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
22.69g |
|
70.04g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
25.66g |
|
82.63g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
377 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
16.91g |
|
25.36g |
|
-
|
-
|
| Thu 8: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
63.57g |
|
107.77g |
|
-
|
-
|
| Wed 7: |
1458 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
52.19g |
|
94.93g |
|
155.90g |
|
1991*
|
533
|
| Tue 6: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
60.73g |
|
125.94g |
|
1991*
|
848
|
| Mon 5: |
1237 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.10g |
|
66.30g |
|
144.09g |
|
-
|
-
|
| Sun 4: |
1178 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.34g |
|
94.83g |
|
98.98g |
|
-
|
-
|
| Sat 3: |
1275 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.69g |
|
71.51g |
|
93.82g |
|
2075*
|
800
|
| Fri 2: |
1099 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
51.43g |
|
110.21g |
|
-
|
-
|
| Thu 1: |
988 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
42.73g |
|
141.30g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
65.90g |
|
130.91g |
|
-
|
-
|
| Sun 12: |
574 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
21.60g |
|
62.02g |
|
-
|
-
|
| Sat 11: |
863 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
44.17g |
|
85.61g |
|
-
|
-
|
