| January 2024 |
| Fri 26: |
1061 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
42.73g |
|
176.63g |
|
-
|
-
|
| Thu 25: |
1368 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
75.33g |
|
62.72g |
|
119.46g |
|
-
|
-
|
| Wed 24: |
1244 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
69.51g |
|
98.06g |
|
-
|
-
|
| Tue 23: |
1294 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
75.65g |
|
110.65g |
|
-
|
-
|
| Mon 22: |
1230 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
80.47g |
|
144.91g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
898 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
81.78g |
|
22.20g |
|
-
|
-
|
| Mon 9: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.02g |
|
18.63g |
|
22.96g |
|
-
|
-
|
| July 2022 |
| Fri 22: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
4.90g |
|
23.23g |
|
-
|
-
|
| Mon 11: |
131 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
2.18g |
|
31.15g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1339 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
75.54g |
|
153.11g |
|
-
|
-
|
| Tue 1: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.52g |
|
67.44g |
|
156.55g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1272 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.23g |
|
39.88g |
|
146.01g |
|
-
|
-
|
| October 2019 |
| Wed 30: |
215 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.58g |
|
27.04g |
|
16.48g |
|
-
|
-
|
| Sat 26: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
90.43g |
|
70.12g |
|
-
|
-
|
| Fri 11: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
45.00g |
|
142.00g |
|
-
|
-
|
| Wed 9: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
54.64g |
|
92.03g |
|
-
|
-
|
| Sat 5: |
545 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
49.68g |
|
17.49g |
|
-
|
-
|
| Fri 4: |
634 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.56g |
|
25.02g |
|
77.11g |
|
-
|
-
|
| Thu 3: |
1591 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
93.84g |
|
174.17g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
943 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
64.21g |
|
65.61g |
|
-
|
-
|
