| August 2020 |
| Fri 7: |
588 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
13.83g |
|
55.43g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
-
|
-
|
|
1286*
|
-
|
| Mon 20: |
-
|
-
|
|
1282*
|
-
|
| Tue 14: |
871 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.62g |
|
48.91g |
|
57.39g |
|
-
|
-
|
| Mon 13: |
944 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
44.23g |
|
64.75g |
|
-
|
-
|
| Fri 10: |
781 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
60.42g |
|
68.87g |
|
1368*
|
 587
|
| Thu 9: |
644 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
42.08g |
|
75.33g |
|
-
|
-
|
| Wed 8: |
715 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
68.30g |
|
88.04g |
|
-
|
-
|
| Tue 7: |
294 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
8.04g |
|
43.47g |
|
-
|
-
|
| Mon 6: |
615 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
42.72g |
|
80.94g |
|
-
|
-
|
| Sun 5: |
539 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
27.11g |
|
38.42g |
|
-
|
-
|
| Thu 2: |
671 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
45.87g |
|
63.02g |
|
-
|
-
|
| Wed 1: |
987 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.95g |
|
44.31g |
|
89.23g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
811 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
59.44g |
|
93.82g |
|
-
|
-
|
| Sun 28: |
476 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.59g |
|
22.96g |
|
59.06g |
|
-
|
-
|
| Sat 27: |
813 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
56.03g |
|
103.94g |
|
-
|
-
|
| Fri 26: |
1696 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
94.02g |
|
89.41g |
|
133.78g |
|
-
|
-
|
| Fri 19: |
898 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
55.18g |
|
97.77g |
|
-
|
-
|
| Thu 18: |
1058 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
42.80g |
|
120.88g |
|
-
|
-
|
| Wed 17: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.86g |
|
70.19g |
|
89.43g |
|
-
|
-
|
| Tue 16: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
62.53g |
|
117.41g |
|
-
|
-
|
| Mon 15: |
947 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
66.42g |
|
100.13g |
|
-
|
-
|
