pisarenok's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 2: 990 * 66%
Fat:
 
Prot:
 
Carbs:
35.44g
 
84.11g
 
79.22g
- -
July 2024
Tue 23: 1038 * 69%
Fat:
 
Prot:
 
Carbs:
38.53g
 
63.72g
 
111.82g
- -
Mon 22: 1502 * 100%
Fat:
 
Prot:
 
Carbs:
71.40g
 
87.29g
 
127.05g
- -
April 2024
Sun 21: 2214 * 148%
Fat:
 
Prot:
 
Carbs:
45.75g
 
143.94g
 
312.66g
- -
Mon 8: 206 * 14%
Fat:
 
Prot:
 
Carbs:
8.54g
 
12.39g
 
19.41g
- -
Sun 7: 366 * 24%
Fat:
 
Prot:
 
Carbs:
20.87g
 
13.79g
 
32.45g
- -
Wed 3: 281 * 19%
Fat:
 
Prot:
 
Carbs:
7.25g
 
37.15g
 
15.74g
- -
Tue 2: 1363 * 91%
Fat:
 
Prot:
 
Carbs:
47.44g
 
120.34g
 
111.22g
- -
November 2023
Mon 27: 61 * 4%
Fat:
 
Prot:
 
Carbs:
0.80g
 
1.84g
 
11.38g
- -
August 2023
Fri 25: 396 * 26%
Fat:
 
Prot:
 
Carbs:
12.81g
 
12.46g
 
59.25g
- -
Thu 24: 940 * 63%
Fat:
 
Prot:
 
Carbs:
32.34g
 
72.93g
 
91.19g
- -
Sun 13: 724 * 48%
Fat:
 
Prot:
 
Carbs:
29.83g
 
46.00g
 
74.10g
- -
Wed 9: 272 * 18%
Fat:
 
Prot:
 
Carbs:
10.67g
 
17.79g
 
25.94g
- -
July 2023
Sun 30: 643 * 43%
Fat:
 
Prot:
 
Carbs:
32.32g
 
26.38g
 
63.67g
- -
Sat 29: 704 * 47%
Fat:
 
Prot:
 
Carbs:
17.50g
 
32.52g
 
107.09g
- -
Mon 3: 686 * 46%
Fat:
 
Prot:
 
Carbs:
17.63g
 
25.04g
 
109.82g
- -
June 2023
Wed 7: 214 * 14%
Fat:
 
Prot:
 
Carbs:
12.43g
 
16.98g
 
8.77g
- -
May 2023
Fri 19: 253 * 17%
Fat:
 
Prot:
 
Carbs:
5.55g
 
10.68g
 
40.72g
- -
Thu 4: 736 * 49%
Fat:
 
Prot:
 
Carbs:
33.85g
 
60.08g
 
48.56g
- -
Wed 3: 1008 * 67%
Fat:
 
Prot:
 
Carbs:
24.09g
 
80.79g
 
117.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.