| September 2024 |
| Mon 9: |
2078 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.88g |
|
90.56g |
|
213.97g |
|
-
|
-
|
| Sat 7: |
771 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.33g |
|
55.72g |
|
67.35g |
|
-
|
-
|
| Fri 6: |
1979 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
87.65g |
|
109.11g |
|
184.73g |
|
-
|
-
|
| Thu 5: |
1054 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.35g |
|
65.21g |
|
109.30g |
|
-
|
-
|
| Wed 4: |
1038 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
46.53g |
|
106.52g |
|
-
|
-
|
| Tue 3: |
1089 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
48.24g |
|
99.21g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
644 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
45.92g |
|
43.56g |
|
-
|
-
|
| Mon 26: |
1030 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.80g |
|
68.63g |
|
113.26g |
|
-
|
-
|
| Sun 25: |
1164 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.75g |
|
81.11g |
|
95.27g |
|
-
|
-
|
| Fri 23: |
154 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Thu 22: |
661 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
27.23g |
|
97.91g |
|
-
|
-
|
| Wed 21: |
1326 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
70.05g |
|
153.50g |
|
-
|
-
|
| Sat 17: |
1688 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
91.70g |
|
191.73g |
|
-
|
-
|
| Thu 15: |
880 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
35.85g |
|
113.39g |
|
-
|
-
|
| Thu 8: |
1602 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.61g |
|
99.33g |
|
174.94g |
|
-
|
-
|
| Wed 7: |
1343 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
87.00g |
|
157.13g |
|
-
|
-
|
| Tue 6: |
1287 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
70.58g |
|
142.95g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
530 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
48.72g |
|
47.57g |
|
-
|
-
|
| Mon 22: |
1063 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
62.64g |
|
93.08g |
|
-
|
-
|
| Thu 18: |
1197 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.92g |
|
72.08g |
|
132.52g |
|
-
|
-
|
