| October 2023 |
| Mon 16: |
294 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
9.92g |
|
50.84g |
|
-
|
-
|
| December 2021 |
| Thu 9: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
29.71g |
|
77.26g |
|
-
|
-
|
| November 2021 |
| Wed 17: |
1107 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
61.47g |
|
139.50g |
|
-
|
-
|
| July 2021 |
| Mon 26: |
440 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
13.72g |
|
70.09g |
|
-
|
-
|
| June 2021 |
| Tue 8: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
62.99g |
|
75.99g |
|
-
|
-
|
| May 2021 |
| Sun 9: |
342 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.74g |
|
10.72g |
|
47.57g |
|
-
|
-
|
| April 2021 |
| Sat 24: |
1043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
72.52g |
|
82.00g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
919 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
55.66g |
|
95.67g |
|
-
|
-
|
| Tue 2: |
267 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.85g |
|
24.62g |
|
21.00g |
|
-
|
-
|
| Mon 1: |
614 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
21.27g |
|
86.64g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
773 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
59.31g |
|
42.88g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
1170 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.23g |
|
69.25g |
|
57.41g |
|
-
|
-
|
| November 2020 |
| Sat 21: |
1125 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
98.84g |
|
65.68g |
|
-
|
-
|
| Tue 10: |
871 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
19.59g |
|
96.57g |
|
-
|
-
|
| October 2020 |
| Tue 27: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
53.22g |
|
141.01g |
|
-
|
-
|
| Mon 26: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
66.99g |
|
116.04g |
|
-
|
-
|
| Sun 25: |
1046 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
61.10g |
|
163.54g |
|
-
|
-
|
| Thu 15: |
51 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
0.61g |
|
12.99g |
|
-
|
-
|
| Wed 14: |
131 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
3.05g |
|
2.74g |
|
-
|
-
|
| Sat 10: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
48.58g |
|
222.87g |
|
-
|
-
|
