| September 2024 |
| Wed 4: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
8.55g |
|
44.60g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
37.77g |
|
67.98g |
|
-
|
-
|
| Fri 12: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
76.45g |
|
119.18g |
|
-
|
-
|
| Thu 11: |
1272 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
52.76g |
|
173.89g |
|
-
|
-
|
| Wed 10: |
1203 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
73.97g |
|
124.10g |
|
-
|
-
|
| Tue 9: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
66.28g |
|
145.22g |
|
-
|
-
|
| Mon 8: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
68.17g |
|
161.10g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
38.76g |
|
0.36g |
|
-
|
-
|
| Sun 16: |
234 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
41.75g |
|
0.00g |
|
-
|
-
|
| Thu 13: |
630 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
32.47g |
|
78.59g |
|
-
|
-
|
| Wed 12: |
168 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
12.13g |
|
7.79g |
|
-
|
-
|
| Mon 10: |
1073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.75g |
|
51.21g |
|
153.24g |
|
-
|
-
|
| Fri 7: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
76.05g |
|
96.67g |
|
-
|
-
|
| Thu 6: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
84.33g |
|
99.88g |
|
-
|
-
|
| Wed 5: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
37.49g |
|
106.67g |
|
-
|
-
|
| Tue 4: |
455 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
30.32g |
|
36.70g |
|
-
|
-
|
| Mon 3: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
38.34g |
|
121.66g |
|
-
|
-
|
| Sat 1: |
177 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
12.79g |
|
7.33g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
70.82g |
|
116.42g |
|
-
|
-
|
| Tue 28: |
1254 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
50.22g |
|
175.02g |
|
-
|
-
|
