| February 2020 |
| Fri 7: |
280 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
17.70g |
|
29.45g |
|
-
|
-
|
| January 2020 |
| Sat 4: |
863 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
64.32g |
|
64.46g |
|
6.38g |
|
-
|
-
|
| Fri 3: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
64.76g |
|
21.53g |
|
-
|
-
|
| Thu 2: |
1113 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.82g |
|
57.19g |
|
116.64g |
|
-
|
-
|
| September 2019 |
| Sat 14: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
12.44g |
|
33.85g |
|
-
|
-
|
| Fri 13: |
1086 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
62.62g |
|
138.84g |
|
-
|
-
|
| Thu 12: |
808 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
57.63g |
|
72.42g |
|
-
|
-
|
| Wed 11: |
1070 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
35.71g |
|
115.51g |
|
-
|
-
|
| Tue 10: |
286 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.77g |
|
36.40g |
|
9.69g |
|
-
|
-
|
| June 2019 |
| Thu 13: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.29g |
|
67.38g |
|
126.39g |
|
-
|
-
|
| Wed 12: |
832 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.63g |
|
43.23g |
|
113.12g |
|
-
|
-
|
| Sat 8: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
18.47g |
|
156.06g |
|
-
|
-
|
| Thu 6: |
916 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
37.58g |
|
100.28g |
|
-
|
-
|
| Wed 5: |
1046 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.63g |
|
39.06g |
|
126.76g |
|
-
|
-
|
| Tue 4: |
1039 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
30.55g |
|
148.41g |
|
-
|
-
|
| Mon 3: |
804 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.74g |
|
18.79g |
|
109.42g |
|
-
|
-
|
| Sun 2: |
1149 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
61.72g |
|
32.31g |
|
123.17g |
|
-
|
-
|
| Sat 1: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
91.06g |
|
67.04g |
|
155.95g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1037 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
37.98g |
|
152.04g |
|
-
|
-
|
| Thu 30: |
1259 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
68.98g |
|
173.58g |
|
2233*
|
 974
|
