| September 2024 |
| Mon 16: |
2149 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
105.70g |
|
99.05g |
|
193.76g |
|
-
|
-
|
| Sun 15: |
2003 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.29g |
|
108.01g |
|
182.89g |
|
2897*
|
 894
|
| Fri 13: |
1640 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.13g |
|
116.70g |
|
119.15g |
|
-
|
-
|
| Thu 12: |
1667 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.12g |
|
67.30g |
|
114.98g |
|
-
|
-
|
| Wed 11: |
2030 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
100.40g |
|
137.43g |
|
140.25g |
|
-
|
-
|
| Tue 10: |
1652 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.93g |
|
133.37g |
|
59.42g |
|
-
|
-
|
| Mon 9: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
82.71g |
|
58.87g |
|
-
|
-
|
| Sun 8: |
1606 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
95.26g |
|
85.12g |
|
106.08g |
|
2725*
|
1119
|
| Sat 7: |
1770 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
142.85g |
|
103.76g |
|
-
|
-
|
| Fri 6: |
1983 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
86.33g |
|
123.83g |
|
173.86g |
|
-
|
-
|
| Thu 5: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
44.61g |
|
87.93g |
|
-
|
-
|
| Wed 4: |
1973 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
90.62g |
|
142.36g |
|
132.45g |
|
-
|
-
|
| Tue 3: |
1696 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
184.20g |
|
59.23g |
|
-
|
-
|
| Mon 2: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.34g |
|
83.87g |
|
166.43g |
|
-
|
-
|
| Sun 1: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
89.42g |
|
86.25g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.08g |
|
107.10g |
|
128.98g |
|
-
|
-
|
| Fri 30: |
1286 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
107.04g |
|
168.39g |
|
-
|
-
|
| Thu 29: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
99.33g |
|
181.23g |
|
-
|
-
|
| Wed 28: |
1175 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
73.80g |
|
60.01g |
|
65.73g |
|
2985*
|
1810
|
| Tue 27: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
72.83g |
|
105.26g |
|
-
|
-
|
