| November 2017 |
| Fri 17: |
1077 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
27.76g |
|
155.95g |
|
1873*
|
 796
|
| Thu 16: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.83g |
|
5.86g |
|
60.76g |
|
-
|
-
|
| Mon 13: |
366 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
5.16g |
|
53.06g |
|
-
|
-
|
| Fri 10: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
16.01g |
|
60.27g |
|
-
|
-
|
| Thu 9: |
1221 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
55.09g |
|
149.89g |
|
-
|
-
|
| Wed 8: |
979 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
32.05g |
|
100.25g |
|
-
|
-
|
| Tue 7: |
719 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
15.65g |
|
96.96g |
|
-
|
-
|
| Mon 6: |
776 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
42.42g |
|
95.23g |
|
-
|
-
|
| Fri 3: |
1336 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
62.80g |
|
148.30g |
|
-
|
-
|
| Thu 2: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
41.15g |
|
101.00g |
|
-
|
-
|
| Wed 1: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
19.89g |
|
124.03g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
790 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
20.40g |
|
116.90g |
|
-
|
-
|
| Mon 30: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
31.94g |
|
123.61g |
|
-
|
-
|
| Sun 29: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.19g |
|
55.35g |
|
67.94g |
|
1861*
|
828
|
| Sat 28: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
21.73g |
|
28.46g |
|
107.85g |
|
-
|
-
|
| Fri 27: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
12.09g |
|
71.39g |
|
-
|
-
|
| Thu 26: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
41.90g |
|
70.20g |
|
-
|
-
|
| Wed 25: |
298 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
4.39g |
|
60.84g |
|
-
|
-
|
| Tue 24: |
1237 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
55.35g |
|
185.38g |
|
-
|
-
|
| Mon 23: |
849 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
13.70g |
|
138.17g |
|
-
|
-
|
