| September 2024 |
| Tue 10: |
1008 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
71.72g |
|
122.76g |
|
-
|
-
|
| Mon 9: |
1327 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
79.85g |
|
165.73g |
|
-
|
-
|
| Sun 8: |
1866 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
73.91g |
|
183.33g |
|
-
|
-
|
| Sat 7: |
1771 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
61.05g |
|
87.65g |
|
194.62g |
|
-
|
-
|
| Fri 6: |
1925 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
69.10g |
|
286.25g |
|
-
|
-
|
| Thu 5: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
47.31g |
|
153.03g |
|
-
|
-
|
| Wed 4: |
1609 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
56.08g |
|
75.17g |
|
189.74g |
|
-
|
-
|
| Tue 3: |
1171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
81.11g |
|
108.18g |
|
-
|
-
|
| Mon 2: |
1600 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
62.70g |
|
94.00g |
|
269.32g |
|
-
|
-
|
| Sun 1: |
1477 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
79.84g |
|
183.89g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1701 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
84.36g |
|
253.60g |
|
-
|
-
|
| Fri 30: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
87.82g |
|
150.32g |
|
-
|
-
|
| Thu 29: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.27g |
|
78.21g |
|
164.71g |
|
-
|
-
|
| Wed 28: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
92.13g |
|
146.67g |
|
-
|
-
|
| Tue 27: |
1044 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
70.81g |
|
109.06g |
|
-
|
-
|
| Mon 26: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.52g |
|
60.97g |
|
96.73g |
|
-
|
-
|
| Sun 25: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
57.64g |
|
144.62g |
|
-
|
-
|
| Sat 24: |
1544 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
85.70g |
|
183.87g |
|
-
|
-
|
| Fri 23: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
41.20g |
|
149.17g |
|
-
|
-
|
| Thu 22: |
1500 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
74.89g |
|
163.63g |
|
-
|
-
|
