| September 2024 |
| Fri 27: |
1904 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
142.02g |
|
158.31g |
|
2354*
|
 450
|
| Thu 26: |
1841 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.18g |
|
117.76g |
|
140.18g |
|
2322*
|
481
|
| Wed 25: |
1898 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.04g |
|
130.96g |
|
152.45g |
|
2266*
|
368
|
| Tue 24: |
1925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
72.34g |
|
137.78g |
|
171.39g |
|
2330*
|
405
|
| Mon 23: |
1828 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
137.98g |
|
164.71g |
|
2456*
|
628
|
| Sun 22: |
-
|
-
|
|
2897*
|
-
|
| Sat 21: |
-
|
-
|
|
2230*
|
-
|
| Fri 20: |
-
|
-
|
|
2507*
|
-
|
| Thu 19: |
1877 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.54g |
|
121.51g |
|
139.77g |
|
2549*
|
672
|
| Wed 18: |
1858 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
132.43g |
|
159.95g |
|
2518*
|
660
|
| Tue 17: |
1915 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
82.39g |
|
139.73g |
|
136.36g |
|
2759*
|
844
|
| Mon 16: |
-
|
-
|
|
2120*
|
-
|
| Sun 15: |
-
|
-
|
|
58*
|
-
|
| Sat 14: |
-
|
-
|
|
2441*
|
-
|
| Fri 13: |
-
|
-
|
|
2328*
|
-
|
| Thu 12: |
1597 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
117.05g |
|
151.36g |
|
3201*
|
1604
|
| Wed 11: |
1535 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
139.48g |
|
110.78g |
|
2362*
|
827
|
| Tue 10: |
1916 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.16g |
|
150.36g |
|
164.78g |
|
2367*
|
451
|
| Mon 9: |
2028 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.49g |
|
136.74g |
|
196.22g |
|
2424*
|
396
|
| Sun 8: |
703 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
39.10g |
|
54.59g |
|
2914*
|
2211
|
