| May 2023 |
| Wed 3: |
223 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.93g |
|
5.80g |
|
15.00g |
|
-
|
-
|
| Tue 2: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
53.09g |
|
135.24g |
|
-
|
-
|
| Mon 1: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
25.88g |
|
60.98g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.97g |
|
51.80g |
|
14.20g |
|
-
|
-
|
| Sat 29: |
835 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
55.93g |
|
55.47g |
|
-
|
-
|
| Fri 28: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
35.50g |
|
112.27g |
|
-
|
-
|
| Thu 27: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
53.45g |
|
67.03g |
|
-
|
-
|
| Wed 26: |
1407 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
96.18g |
|
71.50g |
|
-
|
-
|
| Tue 25: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
39.18g |
|
20.89g |
|
-
|
-
|
| Mon 24: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
41.99g |
|
17.84g |
|
-
|
-
|
| Fri 21: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
46.07g |
|
66.07g |
|
-
|
-
|
| Thu 20: |
944 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
40.20g |
|
57.00g |
|
-
|
-
|
| Wed 19: |
1591 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
116.00g |
|
94.43g |
|
39.52g |
|
-
|
-
|
| Tue 18: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
40.43g |
|
108.34g |
|
-
|
-
|
| Mon 17: |
1172 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
74.79g |
|
53.53g |
|
-
|
-
|
| Mon 3: |
697 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
47.04g |
|
17.15g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1598 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
99.69g |
|
76.70g |
|
21.74g |
|
-
|
-
|
| Thu 30: |
1355 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
101.24g |
|
94.79g |
|
16.28g |
|
-
|
-
|
| Wed 29: |
1413 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
104.34g |
|
89.09g |
|
21.67g |
|
-
|
-
|
| February 2023 |
| Fri 10: |
277 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.23g |
|
10.04g |
|
21.14g |
|
-
|
-
|
