| September 2024 |
| Tue 17: |
1142 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
44.33g |
|
169.93g |
|
-
|
-
|
| Mon 16: |
1151 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
54.26g |
|
122.66g |
|
-
|
-
|
| Thu 12: |
954 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
43.16g |
|
107.35g |
|
-
|
-
|
| Tue 10: |
1269 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
88.55g |
|
109.86g |
|
-
|
-
|
| Mon 9: |
1422 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.37g |
|
63.00g |
|
144.69g |
|
-
|
-
|
| Sat 7: |
1223 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
65.65g |
|
114.43g |
|
-
|
-
|
| Fri 6: |
1032 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
43.24g |
|
90.83g |
|
-
|
-
|
| Thu 5: |
1311 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
47.17g |
|
151.90g |
|
-
|
-
|
| Wed 4: |
1103 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
52.52g |
|
108.74g |
|
-
|
-
|
| Tue 3: |
602 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
25.85g |
|
50.27g |
|
-
|
-
|
| Sun 1: |
1172 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.43g |
|
69.10g |
|
141.43g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
186 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
7.07g |
|
29.91g |
|
-
|
-
|
| Thu 29: |
1410 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
71.33g |
|
155.31g |
|
-
|
-
|
| Thu 22: |
333 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
19.43g |
|
39.65g |
|
-
|
-
|
| Wed 21: |
909 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
46.91g |
|
93.54g |
|
-
|
-
|
| Tue 20: |
1351 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
85.26g |
|
163.63g |
|
-
|
-
|
| Sun 18: |
1397 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.38g |
|
50.32g |
|
151.21g |
|
-
|
-
|
| Fri 16: |
1027 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
56.65g |
|
160.24g |
|
-
|
-
|
| Thu 15: |
1334 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
57.88g |
|
134.95g |
|
-
|
-
|
| Sun 11: |
1495 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
62.21g |
|
173.07g |
|
-
|
-
|
