| September 2019 |
| Thu 5: |
342 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
6.66g |
|
48.48g |
|
-
|
-
|
| Wed 4: |
1108 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
44.74g |
|
104.44g |
|
-
|
-
|
| Tue 3: |
1204 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
29.29g |
|
101.66g |
|
-
|
-
|
| Mon 2: |
1377 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.48g |
|
42.40g |
|
122.39g |
|
-
|
-
|
| August 2019 |
| Fri 23: |
1376 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
62.03g |
|
147.74g |
|
-
|
-
|
| Thu 22: |
1323 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
70.86g |
|
137.17g |
|
-
|
-
|
| Wed 21: |
1132 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
44.54g |
|
104.12g |
|
-
|
-
|
| Sun 18: |
503 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
21.35g |
|
42.55g |
|
-
|
-
|
| Sat 17: |
413 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
16.26g |
|
46.76g |
|
-
|
-
|
| Fri 16: |
1337 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
20.80g |
|
176.25g |
|
-
|
-
|
| Thu 15: |
997 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
49.81g |
|
119.61g |
|
-
|
-
|
| Wed 14: |
1295 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.13g |
|
39.66g |
|
124.12g |
|
-
|
-
|
| Tue 13: |
1263 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.65g |
|
29.79g |
|
135.24g |
|
-
|
-
|
| Mon 12: |
1324 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
49.43g |
|
137.40g |
|
-
|
-
|
| Sat 10: |
322 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.90g |
|
35.96g |
|
24.54g |
|
-
|
-
|
| Fri 9: |
591 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
17.92g |
|
63.79g |
|
-
|
-
|
| Thu 8: |
1325 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
40.52g |
|
129.72g |
|
-
|
-
|
| Wed 7: |
1216 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
30.90g |
|
96.20g |
|
-
|
-
|
| Tue 6: |
1278 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.69g |
|
42.48g |
|
128.87g |
|
-
|
-
|
| Mon 5: |
1236 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
45.71g |
|
127.79g |
|
-
|
-
|
