| August 2019 |
| Thu 15: |
1272 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
96.85g |
|
115.11g |
|
-
|
-
|
| Wed 14: |
1715 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.94g |
|
128.90g |
|
179.33g |
|
-
|
-
|
| Tue 13: |
1291 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
111.84g |
|
96.94g |
|
-
|
-
|
| Mon 12: |
1171 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
102.52g |
|
91.97g |
|
-
|
-
|
| Sun 11: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
96.01g |
|
85.16g |
|
-
|
-
|
| Sat 10: |
1558 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
105.71g |
|
150.25g |
|
-
|
-
|
| Fri 9: |
1358 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
113.64g |
|
129.49g |
|
-
|
-
|
| Thu 8: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
115.46g |
|
50.59g |
|
-
|
-
|
| Wed 7: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.75g |
|
107.94g |
|
121.17g |
|
-
|
-
|
| Tue 6: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
115.34g |
|
103.34g |
|
-
|
-
|
| Mon 5: |
1935 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
79.89g |
|
154.31g |
|
157.04g |
|
-
|
-
|
| Sun 4: |
1417 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
119.64g |
|
114.36g |
|
-
|
-
|
| Sat 3: |
1251 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.16g |
|
99.67g |
|
112.22g |
|
-
|
-
|
| Fri 2: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
121.46g |
|
169.77g |
|
-
|
-
|
| Thu 1: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
64.28g |
|
59.25g |
|
-
|
-
|
| July 2019 |
| Wed 31: |
1220 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.27g |
|
63.19g |
|
117.44g |
|
-
|
-
|
| Tue 30: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.80g |
|
128.72g |
|
135.11g |
|
-
|
-
|
| Mon 29: |
1470 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
110.33g |
|
108.50g |
|
-
|
-
|
| Sun 28: |
1180 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
77.49g |
|
116.52g |
|
-
|
-
|
| Sat 27: |
1409 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.67g |
|
113.62g |
|
105.94g |
|
-
|
-
|
