ManobanLalisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Wed 22: 104 * 7%
Fat:
 
Prot:
 
Carbs:
0.24g
 
1.08g
 
27.15g
1417*  1313
Tue 21: 1021 * 73%
Fat:
 
Prot:
 
Carbs:
35.12g
 
54.31g
 
118.22g
1421*  400
Mon 20: 1025 * 73%
Fat:
 
Prot:
 
Carbs:
35.00g
 
40.00g
 
120.00g
1436*  411
Sun 19: 820 * 59%
Fat:
 
Prot:
 
Carbs:
28.00g
 
32.00g
 
96.00g
1369*  549
Sat 18: 697 * 50%
Fat:
 
Prot:
 
Carbs:
24.21g
 
45.75g
 
69.90g
1559*  862
Fri 17: 517 * 37%
Fat:
 
Prot:
 
Carbs:
22.59g
 
22.87g
 
57.06g
1409*  892
Thu 16: 374 * 27%
Fat:
 
Prot:
 
Carbs:
6.09g
 
12.46g
 
70.49g
1446*  1072
Wed 15: 345 * 25%
Fat:
 
Prot:
 
Carbs:
20.42g
 
7.80g
 
100.51g
1439*  1094
Tue 14: 891 * 64%
Fat:
 
Prot:
 
Carbs:
19.53g
 
105.42g
 
68.75g
1664*  773
Mon 13: 583 * 42%
Fat:
 
Prot:
 
Carbs:
15.32g
 
26.44g
 
87.65g
1682*  1099
Sun 12: 1196 * 85%
Fat:
 
Prot:
 
Carbs:
46.02g
 
74.82g
 
119.51g
2183*  987
Sat 11: 787 * 56%
Fat:
 
Prot:
 
Carbs:
17.04g
 
33.65g
 
130.04g
1760*  973
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