| December 2021 |
| Wed 15: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
56.80g |
|
19.92g |
|
-
|
-
|
| November 2021 |
| Tue 2: |
1077 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
68.12g |
|
115.03g |
|
-
|
-
|
| Mon 1: |
913 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
62.27g |
|
74.52g |
|
-
|
-
|
| October 2021 |
| Thu 28: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
97.41g |
|
88.55g |
|
-
|
-
|
| Wed 27: |
326 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
12.42g |
|
47.17g |
|
-
|
-
|
| Tue 26: |
395 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
16.06g |
|
53.39g |
|
-
|
-
|
| Thu 21: |
483 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
23.09g |
|
25.58g |
|
-
|
-
|
| Mon 18: |
359 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
22.04g |
|
18.01g |
|
-
|
-
|
| Thu 14: |
475 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.51g |
|
23.23g |
|
54.01g |
|
2424*
|
 1949
|
| Wed 13: |
803 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
28.41g |
|
75.26g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
358 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.78g |
|
31.50g |
|
14.41g |
|
-
|
-
|
| Wed 2: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.95g |
|
29.19g |
|
32.65g |
|
-
|
-
|
| May 2021 |
| Mon 24: |
261 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
18.67g |
|
5.92g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
233 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
16.27g |
|
1.12g |
|
-
|
-
|
| Wed 16: |
256 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
14.66g |
|
19.28g |
|
-
|
-
|
| Thu 3: |
430 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.53g |
|
22.06g |
|
72.99g |
|
2252*
|
1822
|
| Wed 2: |
1739 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
70.84g |
|
87.63g |
|
2577*
|
838
|
| October 2020 |
| Fri 30: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
45.86g |
|
49.54g |
|
-
|
-
|
| Thu 22: |
219 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
17.46g |
|
8.01g |
|
-
|
-
|
| Fri 16: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
13.88g |
|
135.05g |
|
-
|
-
|
