| June 2024 |
| Sat 29: |
465 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
39.10g |
|
34.82g |
|
19*
|
 446
|
| Fri 28: |
886 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.39g |
|
66.80g |
|
74.41g |
|
27*
|
859
|
| Thu 27: |
945 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.59g |
|
77.17g |
|
81.47g |
|
195*
|
750
|
| Wed 26: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
6.04g |
|
23.83g |
|
144*
|
46
|
| Tue 25: |
892 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
55.43g |
|
92.98g |
|
93*
|
799
|
| Mon 24: |
706 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
47.31g |
|
57.00g |
|
235*
|
471
|
| Sun 23: |
1214 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
60.01g |
|
95.95g |
|
71*
|
1143
|
| Sat 22: |
1178 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
73.27g |
|
106.76g |
|
98*
|
1080
|
| Fri 21: |
671 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
46.82g |
|
78.00g |
|
56*
|
615
|
| Thu 20: |
607 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
47.10g |
|
45.69g |
|
117*
|
490
|
| Wed 19: |
974 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
76.30g |
|
42.09g |
|
163*
|
811
|
| Tue 18: |
844 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
68.97g |
|
74.64g |
|
56*
|
788
|
| Mon 17: |
972 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
41.92g |
|
90.75g |
|
181*
|
791
|
| Sun 16: |
418 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.32g |
|
34.62g |
|
31.73g |
|
130*
|
288
|
| Sat 15: |
624 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
43.40g |
|
61.03g |
|
185*
|
439
|
| Fri 14: |
824 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
67.08g |
|
72.54g |
|
64*
|
760
|
| Thu 13: |
743 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
47.14g |
|
56.97g |
|
225*
|
518
|
| Wed 12: |
408 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
32.99g |
|
31.94g |
|
51*
|
357
|
| Tue 11: |
803 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
53.96g |
|
89.69g |
|
40*
|
763
|
| Mon 10: |
613 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
38.50g |
|
93.43g |
|
317*
|
296
|
