| May 2024 |
| Fri 10: |
350 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.94g |
|
9.86g |
|
43.58g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
970 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
45.14g |
|
101.33g |
|
-
|
-
|
| Fri 19: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
50.11g |
|
123.98g |
|
-
|
-
|
| Thu 18: |
335 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
18.48g |
|
26.68g |
|
-
|
-
|
| Wed 10: |
705 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
39.32g |
|
45.32g |
|
-
|
-
|
| Mon 1: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.60g |
|
30.00g |
|
100.20g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
610 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
27.90g |
|
55.97g |
|
-
|
-
|
| Sat 30: |
1837 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
66.44g |
|
230.70g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
1444 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
89.98g |
|
78.17g |
|
79.81g |
|
-
|
-
|
| Tue 13: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.22g |
|
59.06g |
|
94.20g |
|
-
|
-
|
| Mon 12: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.60g |
|
44.00g |
|
139.50g |
|
-
|
-
|
| January 2024 |
| Sat 20: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.42g |
|
31.22g |
|
19.05g |
|
-
|
-
|
| Thu 18: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
17.93g |
|
88.95g |
|
-
|
-
|
| Wed 17: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
31.60g |
|
47.64g |
|
-
|
-
|
| Tue 16: |
1711 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
99.07g |
|
55.49g |
|
148.12g |
|
-
|
-
|
| December 2023 |
| Sun 10: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.65g |
|
87.33g |
|
157.68g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
881 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
18.45g |
|
95.51g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
42.63g |
|
154.92g |
|
-
|
-
|
| Wed 29: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
54.69g |
|
111.12g |
|
-
|
-
|
| Mon 27: |
1800 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
79.10g |
|
205.17g |
|
-
|
-
|
