ValentinaPizzGym's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Mon 20: 1883 * 99%
Fat:
 
Prot:
 
Carbs:
48.88g
 
111.57g
 
236.64g
1270*  613
Sun 19: 3224 * 170%
Fat:
 
Prot:
 
Carbs:
145.12g
 
102.26g
 
384.56g
- -
Sat 18: 975 * 51%
Fat:
 
Prot:
 
Carbs:
26.38g
 
52.17g
 
127.55g
- -
Fri 17: 363 * 19%
Fat:
 
Prot:
 
Carbs:
12.66g
 
19.28g
 
39.65g
- -
Thu 16: 359 * 19%
Fat:
 
Prot:
 
Carbs:
13.90g
 
17.70g
 
38.90g
- -
Wed 15: 1037 * 55%
Fat:
 
Prot:
 
Carbs:
33.69g
 
55.61g
 
126.11g
- -
Tue 14: 1850 * 97%
Fat:
 
Prot:
 
Carbs:
63.26g
 
90.19g
 
227.26g
- -
Sun 12: 540 * 28%
Fat:
 
Prot:
 
Carbs:
11.74g
 
25.40g
 
81.65g
- -
Sat 11: 1767 * 93%
Fat:
 
Prot:
 
Carbs:
49.11g
 
93.51g
 
235.50g
- -
Thu 9: 356 * 19%
Fat:
 
Prot:
 
Carbs:
9.88g
 
18.75g
 
46.17g
- -
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