| November 2021 |
| Thu 4: |
779 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
38.99g |
|
106.06g |
|
-
|
-
|
| Wed 3: |
1114 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.29g |
|
50.02g |
|
137.21g |
|
-
|
-
|
| Tue 2: |
809 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
40.03g |
|
107.86g |
|
-
|
-
|
| Mon 1: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
75.39g |
|
181.46g |
|
-
|
-
|
| October 2021 |
| Sun 10: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.04g |
|
14.43g |
|
39.91g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
86 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
9.60g |
|
11.00g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
1569 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
77.27g |
|
184.95g |
|
-
|
-
|
| March 2021 |
| Sun 28: |
2051 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
113.53g |
|
58.94g |
|
193.80g |
|
-
|
-
|
| Sat 27: |
2672 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
112.80g |
|
87.71g |
|
320.24g |
|
-
|
-
|
| Thu 25: |
1260 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.63g |
|
77.04g |
|
106.25g |
|
-
|
-
|
| Wed 24: |
1646 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
99.63g |
|
173.13g |
|
-
|
-
|
| Tue 23: |
1241 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
82.93g |
|
124.85g |
|
-
|
-
|
| Mon 22: |
1623 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
99.05g |
|
188.70g |
|
-
|
-
|
| Mon 8: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
96.70g |
|
55.50g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
57.38g |
|
98.35g |
|
-
|
-
|
| Mon 18: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
64.92g |
|
147.08g |
|
2638*
|
 1336
|
| Wed 13: |
88 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
10.80g |
|
10.80g |
|
-
|
-
|
| Mon 11: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
2.80g |
|
12.00g |
|
-
|
-
|
| Wed 6: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
43.85g |
|
137.85g |
|
-
|
-
|
| Tue 5: |
902 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
37.49g |
|
117.89g |
|
-
|
-
|
