| January 2022 |
| Wed 12: |
2295 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
116.48g |
|
280.69g |
|
-
|
-
|
| Tue 11: |
1773 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
76.00g |
|
251.35g |
|
-
|
-
|
| Mon 10: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
91.21g |
|
212.57g |
|
-
|
-
|
| Sun 9: |
1952 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
64.90g |
|
280.19g |
|
-
|
-
|
| December 2021 |
| Thu 23: |
478 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
14.90g |
|
63.93g |
|
-
|
-
|
| Wed 22: |
1232 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.60g |
|
42.83g |
|
137.66g |
|
-
|
-
|
| Tue 21: |
1807 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.20g |
|
59.87g |
|
231.15g |
|
-
|
-
|
| Sun 19: |
2785 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
91.80g |
|
405.24g |
|
-
|
-
|
| Sat 18: |
1888 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.20g |
|
51.43g |
|
226.44g |
|
-
|
-
|
| Fri 17: |
2126 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
86.11g |
|
85.84g |
|
246.89g |
|
-
|
-
|
| Thu 16: |
1996 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
80.17g |
|
241.73g |
|
-
|
-
|
| Wed 15: |
2055 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
84.96g |
|
290.36g |
|
-
|
-
|
| Tue 14: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.71g |
|
84.48g |
|
208.37g |
|
-
|
-
|
| Mon 13: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
56.02g |
|
257.89g |
|
1663*
|
 181
|
| Sat 11: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
46.82g |
|
84.68g |
|
-
|
-
|
| Fri 10: |
2259 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
101.48g |
|
114.22g |
|
201.64g |
|
-
|
-
|
| Thu 9: |
1841 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
65.68g |
|
219.90g |
|
-
|
-
|
| Wed 8: |
1728 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.63g |
|
52.49g |
|
199.59g |
|
2050*
|
 322
|
| Tue 7: |
1631 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
48.59g |
|
188.43g |
|
-
|
-
|
| Sun 5: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
44.69g |
|
79.87g |
|
-
|
-
|
