| December 2010 |
| Sat 11: |
1426
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
53.60g |
|
167.45g |
|
-
|
-
|
| Thu 9: |
728
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.10g |
|
34.85g |
|
88.68g |
|
2407*
|
 1679
|
| Wed 8: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
51.73g |
|
149.72g |
|
-
|
-
|
| Tue 7: |
913
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
59.29g |
|
92.60g |
|
-
|
-
|
| Mon 6: |
691
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
18.41g |
|
38.76g |
|
96.52g |
|
2353*
|
1662
|
| Sun 5: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
54.26g |
|
109.64g |
|
-
|
-
|
| Sat 4: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
63.13g |
|
97.19g |
|
2189*
|
1159
|
| Fri 3: |
1326
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
66.41g |
|
179.72g |
|
2109*
|
783
|
| Thu 2: |
1048
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
52.79g |
|
283.99g |
|
2361*
|
1313
|
| Wed 1: |
1163
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.76g |
|
64.52g |
|
166.67g |
|
2024*
|
861
|
| November 2010 |
| Tue 30: |
1172
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
65.73g |
|
153.76g |
|
2448*
|
1276
|
| Mon 29: |
978
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
63.80g |
|
129.44g |
|
2000*
|
1022
|
| Sun 28: |
1356
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
96.97g |
|
94.00g |
|
-
|
-
|
| Sat 27: |
1408
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
67.64g |
|
127.05g |
|
2396*
|
988
|
| Fri 26: |
1141
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
68.44g |
|
153.11g |
|
2200*
|
1059
|
| Thu 25: |
1235
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
63.76g |
|
169.21g |
|
2292*
|
1057
|
| Wed 24: |
1157
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
32.35g |
|
49.43g |
|
175.50g |
|
1991*
|
834
|
| Tue 23: |
917
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
45.96g |
|
117.68g |
|
2089
|
1172
|
| Mon 22: |
563
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
25.86g |
|
95.48g |
|
2092
|
1529
|
| Sat 6: |
1297
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.79g |
|
44.49g |
|
118.75g |
|
2225
|
928
|
