| July 2021 |
| Mon 19: |
623 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
22.43g |
|
102.27g |
|
-
|
-
|
| Fri 2: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
37.69g |
|
3.86g |
|
-
|
-
|
| March 2021 |
| Mon 22: |
841 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
37.58g |
|
93.04g |
|
-
|
-
|
| October 2020 |
| Sat 10: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
63.02g |
|
103.92g |
|
-
|
-
|
| Fri 9: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
64.78g |
|
135.35g |
|
1774*
|
 655
|
| Thu 8: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
72.22g |
|
113.93g |
|
-
|
-
|
| Wed 7: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.87g |
|
72.21g |
|
118.98g |
|
-
|
-
|
| Sun 4: |
876 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
34.52g |
|
89.08g |
|
-
|
-
|
| Sat 3: |
1033 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.10g |
|
20.84g |
|
119.61g |
|
1918*
|
885
|
| Fri 2: |
1626 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
75.06g |
|
53.56g |
|
189.04g |
|
1753*
|
127
|
| Thu 1: |
1115 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
25.79g |
|
152.39g |
|
1753*
|
638
|
| September 2020 |
| Wed 30: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.88g |
|
33.19g |
|
205.48g |
|
1806*
|
417
|
| Tue 29: |
1338 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
39.72g |
|
187.47g |
|
1913*
|
575
|
| Mon 28: |
1526 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
56.75g |
|
205.90g |
|
1753*
|
227
|
| Sun 27: |
1081 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
32.68g |
|
123.27g |
|
1806*
|
725
|
| Sat 26: |
1576 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
41.01g |
|
198.67g |
|
-
|
-
|
| Fri 25: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
39.64g |
|
137.35g |
|
2126*
|
966
|
| Thu 24: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
47.63g |
|
108.50g |
|
1833*
|
832
|
| Wed 23: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
36.80g |
|
193.17g |
|
1897*
|
579
|
| Tue 22: |
982 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
30.23g |
|
124.61g |
|
1908*
|
926
|
