| September 2021 |
| Sat 11: |
616 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
33.05g |
|
101.60g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
48.37g |
|
204.19g |
|
1444*
|
 124
|
| June 2021 |
| Tue 29: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
40.24g |
|
104.48g |
|
-
|
-
|
| Mon 28: |
333 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
12.47g |
|
41.70g |
|
-
|
-
|
| June 2020 |
| Mon 15: |
744 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.44g |
|
35.16g |
|
119.32g |
|
-
|
-
|
| Sat 13: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
65.76g |
|
117.48g |
|
1676*
|
654
|
| Fri 12: |
1043 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
57.19g |
|
157.84g |
|
1682*
|
639
|
| Wed 10: |
1174 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
73.72g |
|
159.32g |
|
-
|
-
|
| Tue 9: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
63.84g |
|
186.47g |
|
-
|
-
|
| Mon 8: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
63.18g |
|
144.63g |
|
-
|
-
|
| May 2020 |
| Sat 2: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
5.08g |
|
13.71g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
795 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
24.06g |
|
136.99g |
|
-
|
-
|
| Wed 29: |
1058 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
50.03g |
|
123.02g |
|
-
|
-
|
| Tue 28: |
1044 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
38.64g |
|
134.15g |
|
-
|
-
|
| Mon 27: |
727 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
40.99g |
|
78.03g |
|
-
|
-
|
| Sun 26: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
59.56g |
|
101.54g |
|
-
|
-
|
| Sat 25: |
758 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.66g |
|
34.40g |
|
96.07g |
|
1387*
|
629
|
| Fri 24: |
856 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
33.90g |
|
152.74g |
|
1365*
|
509
|
| Thu 23: |
1047 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.09g |
|
38.56g |
|
163.90g |
|
1365*
|
318
|
| Wed 22: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
62.20g |
|
127.87g |
|
1394*
|
250
|
