| May 2024 |
| Sun 12: |
184 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
10.65g |
|
7.20g |
|
-
|
-
|
| Fri 10: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
30.66g |
|
74.09g |
|
2144*
|
 1485
|
| Thu 9: |
768 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
34.93g |
|
74.71g |
|
-
|
-
|
| Wed 8: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
33.53g |
|
99.30g |
|
-
|
-
|
| Tue 7: |
1095 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
92.36g |
|
104.04g |
|
-
|
-
|
| Mon 6: |
1274 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
37.09g |
|
170.63g |
|
-
|
-
|
| Sun 5: |
880 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
43.00g |
|
98.76g |
|
-
|
-
|
| Sat 4: |
1077 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
52.70g |
|
119.82g |
|
-
|
-
|
| Fri 3: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
53.49g |
|
120.54g |
|
-
|
-
|
| January 2024 |
| Thu 18: |
1705 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
140.69g |
|
143.28g |
|
-
|
-
|
| October 2023 |
| Thu 19: |
1884 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
58.00g |
|
16.00g |
|
151.80g |
|
-
|
-
|
| Wed 18: |
677 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
18.66g |
|
51.34g |
|
-
|
-
|
| Tue 17: |
1240 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
22.52g |
|
189.25g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
815 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
29.69g |
|
86.67g |
|
-
|
-
|
| Thu 15: |
1153 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
64.01g |
|
139.59g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
228 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.58g |
|
5.96g |
|
32.76g |
|
-
|
-
|
| Wed 1: |
837 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
52.99g |
|
92.58g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1202 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
56.37g |
|
164.99g |
|
-
|
-
|
| Sat 28: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
72.68g |
|
100.43g |
|
-
|
-
|
| Fri 27: |
1259 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.62g |
|
71.90g |
|
121.90g |
|
-
|
-
|
