sunaaumtlu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 31: 1829 * 96%
Fat:
 
Prot:
 
Carbs:
75.11g
 
108.06g
 
182.02g
1265*  564
Tue 30: 1339 * 70%
Fat:
 
Prot:
 
Carbs:
64.08g
 
71.60g
 
119.96g
1496*  157
Mon 29: - - 1460* -
Sun 28: - - 1429* -
Sat 27: - - 1497* -
Fri 26: - - 1441* -
Thu 25: - - 1554* -
Wed 24: - - 1571* -
Tue 23: - - 1506* -
Mon 22: - - 1477* -
Sun 21: - - 1576* -
Sat 20: - - 1562* -
Fri 19: - - 1451* -
Thu 18: - - 1485* -
Wed 17: - - 1451* -
Tue 16: - - 1532* -
Mon 15: - - 1416* -
Sun 14: - - 1446* -
Sat 13: - - 1508* -
Fri 12: - - 1460* -
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