| July 2020 |
| Thu 2: |
1316 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
36.57g |
|
209.78g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1166 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
67.58g |
|
146.95g |
|
-
|
-
|
| January 2020 |
| Tue 14: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
42.66g |
|
166.75g |
|
-
|
-
|
| Mon 13: |
828 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
33.53g |
|
98.01g |
|
-
|
-
|
| July 2019 |
| Fri 19: |
1300 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
36.55g |
|
184.39g |
|
-
|
-
|
| Thu 18: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
47.58g |
|
160.17g |
|
-
|
-
|
| Wed 17: |
1242 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
44.45g |
|
202.24g |
|
-
|
-
|
| Tue 16: |
1391 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.26g |
|
40.37g |
|
186.66g |
|
-
|
-
|
| Mon 15: |
992 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
32.32g |
|
106.35g |
|
-
|
-
|
| Sun 14: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
52.23g |
|
145.80g |
|
-
|
-
|
| Sat 13: |
1892 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
106.36g |
|
106.90g |
|
129.36g |
|
-
|
-
|
| Fri 12: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
39.99g |
|
126.17g |
|
-
|
-
|
| Thu 11: |
1274 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
46.31g |
|
127.02g |
|
-
|
-
|
| Wed 10: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
61.13g |
|
106.44g |
|
-
|
-
|
| Tue 9: |
1029 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
39.79g |
|
145.12g |
|
-
|
-
|
| Sun 7: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.63g |
|
58.75g |
|
84.28g |
|
-
|
-
|
| Sat 6: |
1711 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
88.87g |
|
219.17g |
|
-
|
-
|
| Fri 5: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
54.52g |
|
106.36g |
|
-
|
-
|
| Thu 4: |
1193 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
36.22g |
|
167.61g |
|
-
|
-
|
| Wed 3: |
982 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
30.52g |
|
124.89g |
|
-
|
-
|
