| January 2020 |
| Fri 3: |
1603 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
108.52g |
|
188.00g |
|
-
|
-
|
| November 2019 |
| Thu 28: |
1048 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.04g |
|
76.34g |
|
92.17g |
|
-
|
-
|
| Wed 27: |
1368 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
92.61g |
|
103.81g |
|
-
|
-
|
| Tue 26: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.78g |
|
111.28g |
|
173.92g |
|
-
|
-
|
| Mon 25: |
1411 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
37.27g |
|
203.71g |
|
-
|
-
|
| Sun 24: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
183.52g |
|
145.91g |
|
-
|
-
|
| Sat 23: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
87.25g |
|
85.49g |
|
-
|
-
|
| Fri 22: |
1764 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.74g |
|
125.43g |
|
126.37g |
|
-
|
-
|
| Wed 20: |
1852 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
84.58g |
|
112.20g |
|
167.19g |
|
-
|
-
|
| Tue 19: |
1612 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
104.19g |
|
188.60g |
|
-
|
-
|
| Mon 18: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
108.28g |
|
123.16g |
|
-
|
-
|
| Sun 17: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
104.63g |
|
136.56g |
|
-
|
-
|
| Sat 16: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
110.28g |
|
144.29g |
|
-
|
-
|
| Fri 15: |
1297 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
86.00g |
|
151.85g |
|
-
|
-
|
| Thu 14: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
99.26g |
|
114.32g |
|
-
|
-
|
| Wed 13: |
1795 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
114.45g |
|
216.70g |
|
-
|
-
|
| Tue 12: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
133.67g |
|
77.55g |
|
-
|
-
|
| Mon 11: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
79.19g |
|
84.99g |
|
159.58g |
|
-
|
-
|
