| July 2024 |
| Fri 5: |
1510 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
62.54g |
|
206.67g |
|
-
|
-
|
| Thu 4: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
65.71g |
|
191.69g |
|
-
|
-
|
| Wed 3: |
1539 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.65g |
|
98.51g |
|
174.73g |
|
-
|
-
|
| Tue 2: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
100.93g |
|
169.58g |
|
-
|
-
|
| Mon 1: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
82.37g |
|
180.35g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
8.07g |
|
9.30g |
|
178.59g |
|
-
|
-
|
| Sat 29: |
1667 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
80.58g |
|
284.41g |
|
-
|
-
|
| Fri 28: |
1755 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
101.63g |
|
241.81g |
|
-
|
-
|
| Thu 27: |
1687 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
91.11g |
|
248.52g |
|
-
|
-
|
| Wed 26: |
1697 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
108.88g |
|
256.46g |
|
-
|
-
|
| Tue 25: |
1493 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
50.87g |
|
220.39g |
|
-
|
-
|
| Mon 24: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.69g |
|
49.12g |
|
199.80g |
|
-
|
-
|
| Sun 23: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
25.46g |
|
180.85g |
|
-
|
-
|
| Sat 22: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
53.60g |
|
265.17g |
|
-
|
-
|
| Fri 21: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
62.57g |
|
237.46g |
|
-
|
-
|
| Thu 20: |
1668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
114.40g |
|
169.65g |
|
-
|
-
|
| Wed 19: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
46.61g |
|
144.59g |
|
-
|
-
|
| Tue 18: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.28g |
|
80.95g |
|
242.33g |
|
2350*
|
 740
|
| Mon 17: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
75.27g |
|
221.36g |
|
1910*
|
413
|
| Sun 16: |
1690 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.24g |
|
20.26g |
|
178.97g |
|
2011*
|
321
|
