| September 2024 |
| Fri 20: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.68g |
|
52.85g |
|
96.44g |
|
-
|
-
|
| Thu 19: |
1489 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
61.55g |
|
203.37g |
|
-
|
-
|
| Wed 18: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
69.88g |
|
150.70g |
|
-
|
-
|
| Tue 17: |
960 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.69g |
|
72.14g |
|
65.54g |
|
-
|
-
|
| Mon 16: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
61.15g |
|
173.75g |
|
-
|
-
|
| Sun 15: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
65.08g |
|
100.03g |
|
-
|
-
|
| Sat 14: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
37.92g |
|
152.61g |
|
-
|
-
|
| Fri 13: |
849 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
48.12g |
|
60.69g |
|
-
|
-
|
| Thu 12: |
1914 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
96.26g |
|
72.06g |
|
199.41g |
|
-
|
-
|
| Wed 11: |
1219 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
45.28g |
|
180.15g |
|
-
|
-
|
| Tue 10: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.85g |
|
74.66g |
|
153.01g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
500 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
34.00g |
|
54.00g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
984 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
48.53g |
|
140.12g |
|
-
|
-
|
| January 2022 |
| Wed 12: |
313 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
5.59g |
|
51.92g |
|
-
|
-
|
| December 2021 |
| Thu 16: |
789 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
51.38g |
|
64.20g |
|
-
|
-
|
| Tue 14: |
982 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
71.96g |
|
32.20g |
|
-
|
-
|
| Mon 13: |
905 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
85.80g |
|
61.85g |
|
-
|
-
|
| Wed 1: |
78 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
7.97g |
|
2.10g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
1140 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.15g |
|
124.86g |
|
50.56g |
|
-
|
-
|
| Tue 23: |
726 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
102.88g |
|
13.07g |
|
-
|
-
|
