| March 2024 |
| Mon 11: |
453 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
29.86g |
|
34.34g |
|
-
|
-
|
| Sun 10: |
249 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
11.97g |
|
22.79g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
279 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
13.74g |
|
23.46g |
|
-
|
-
|
| Thu 15: |
364 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
14.69g |
|
42.61g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1106 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
87.94g |
|
59.61g |
|
-
|
-
|
| Wed 15: |
459 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
24.87g |
|
23.88g |
|
-
|
-
|
| Tue 14: |
1304 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
103.21g |
|
92.88g |
|
-
|
-
|
| Thu 2: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
74.90g |
|
83.71g |
|
-
|
-
|
| Wed 1: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
76.71g |
|
101.04g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1117 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.83g |
|
91.04g |
|
71.73g |
|
-
|
-
|
| Wed 4: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
80.31g |
|
78.73g |
|
-
|
-
|
| Tue 3: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.45g |
|
17.29g |
|
40.34g |
|
-
|
-
|
| June 2023 |
| Fri 23: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
80.71g |
|
74.95g |
|
-
|
-
|
| Thu 22: |
1540 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
123.11g |
|
126.15g |
|
-
|
-
|
| Wed 21: |
813 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
90.07g |
|
60.55g |
|
-
|
-
|
| Tue 20: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
86.02g |
|
65.64g |
|
-
|
-
|
| Mon 19: |
1419 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
94.49g |
|
91.81g |
|
-
|
-
|
| Wed 14: |
1369 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
109.26g |
|
130.31g |
|
-
|
-
|
