| March 2024 |
| Wed 13: |
1267 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.47g |
|
61.16g |
|
177.37g |
|
-
|
-
|
| Tue 12: |
1820 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
63.02g |
|
91.84g |
|
221.38g |
|
-
|
-
|
| Sun 10: |
1046 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
54.96g |
|
111.10g |
|
-
|
-
|
| Wed 6: |
1170 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
75.74g |
|
144.96g |
|
-
|
-
|
| Tue 5: |
1272 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
61.77g |
|
150.60g |
|
-
|
-
|
| Sun 3: |
1591 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.09g |
|
63.41g |
|
197.35g |
|
-
|
-
|
| Fri 1: |
1177 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
45.23g |
|
117.17g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
1294 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
59.61g |
|
182.90g |
|
-
|
-
|
| Tue 27: |
1618 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
72.30g |
|
206.75g |
|
-
|
-
|
| Mon 26: |
1553 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.95g |
|
105.96g |
|
144.06g |
|
-
|
-
|
| Sun 25: |
1470 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
81.20g |
|
166.65g |
|
-
|
-
|
| Sat 24: |
1779 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.91g |
|
89.74g |
|
207.60g |
|
-
|
-
|
| Fri 23: |
1606 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
109.38g |
|
156.88g |
|
-
|
-
|
| Thu 22: |
1463 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.70g |
|
83.19g |
|
156.71g |
|
-
|
-
|
| Wed 21: |
1592 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.70g |
|
74.10g |
|
170.35g |
|
-
|
-
|
| Tue 20: |
1544 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
88.67g |
|
156.71g |
|
-
|
-
|
| Mon 19: |
1943 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
101.15g |
|
190.60g |
|
-
|
-
|
| Sun 18: |
1579 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.01g |
|
98.72g |
|
160.24g |
|
-
|
-
|
| Sat 17: |
1139 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
40.25g |
|
181.59g |
|
-
|
-
|
| Fri 16: |
1540 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
94.78g |
|
148.39g |
|
-
|
-
|
