| September 2022 |
| Sun 18: |
377 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
19.25g |
|
32.78g |
|
-
|
-
|
| November 2021 |
| Fri 12: |
-
|
-
|
|
2190*
|
-
|
| Thu 11: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
35.17g |
|
92.00g |
|
2241*
|
 1273
|
| Wed 10: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
29.66g |
|
101.70g |
|
2223*
|
1398
|
| Tue 9: |
-
|
-
|
|
2312*
|
-
|
| Mon 8: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
22.23g |
|
60.77g |
|
2133*
|
1553
|
| Fri 5: |
-
|
-
|
|
2239*
|
-
|
| Thu 4: |
-
|
-
|
|
2081*
|
-
|
| Wed 3: |
-
|
-
|
|
2066*
|
-
|
| Tue 2: |
-
|
-
|
|
1852*
|
-
|
| Mon 1: |
-
|
-
|
|
2116*
|
-
|
| October 2021 |
| Thu 28: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
30.38g |
|
137.69g |
|
-
|
-
|
| Wed 27: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
48.83g |
|
80.91g |
|
2062*
|
1104
|
| Tue 26: |
1174 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.17g |
|
46.79g |
|
118.11g |
|
2277*
|
1103
|
| Mon 25: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
46.90g |
|
78.36g |
|
2011*
|
1207
|
| Fri 22: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.98g |
|
133.35g |
|
84.42g |
|
-
|
-
|
| Thu 21: |
1081 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
47.40g |
|
123.68g |
|
2279*
|
1198
|
| Wed 20: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
30.03g |
|
112.89g |
|
2035*
|
1016
|
| Tue 19: |
929 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
43.59g |
|
81.16g |
|
2242*
|
1313
|
| Mon 18: |
330 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
10.75g |
|
44.46g |
|
-
|
-
|
| Sun 17: |
-
|
-
|
|
2033*
|
-
|
| Fri 15: |
339 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.82g |
|
9.52g |
|
42.69g |
|
2148*
|
1809
|
| Thu 14: |
1224 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.49g |
|
67.01g |
|
124.20g |
|
2373*
|
1149
|
| Wed 13: |
956 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
49.07g |
|
92.49g |
|
2046*
|
1090
|
