| May 2023 |
| Sat 20: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.58g |
|
41.28g |
|
97.84g |
|
-
|
-
|
| Sun 7: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
39.41g |
|
112.49g |
|
-
|
-
|
| Sat 6: |
1104 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
106.74g |
|
62.95g |
|
-
|
-
|
| Fri 5: |
1427 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
52.17g |
|
198.11g |
|
-
|
-
|
| Thu 4: |
1690 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
102.82g |
|
41.18g |
|
151.38g |
|
-
|
-
|
| Wed 3: |
2355 *
|
181%
|
Fat: |
|
Prot: |
|
Carbs: |
103.73g |
|
71.30g |
|
283.93g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
341 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.45g |
|
9.44g |
|
48.30g |
|
-
|
-
|
| August 2021 |
| Fri 20: |
288 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.71g |
|
13.00g |
|
40.24g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
711 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
31.25g |
|
81.19g |
|
-
|
-
|
| Mon 26: |
829 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
26.02g |
|
119.86g |
|
-
|
-
|
| Sun 18: |
591 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
23.14g |
|
90.35g |
|
-
|
-
|
| Wed 7: |
608 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
23.81g |
|
59.74g |
|
-
|
-
|
| Tue 6: |
394 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
11.94g |
|
52.52g |
|
-
|
-
|
| Mon 5: |
995 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
54.82g |
|
87.50g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
434 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.08g |
|
16.07g |
|
58.03g |
|
-
|
-
|
| Sun 27: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
39.98g |
|
103.51g |
|
-
|
-
|
| Sat 26: |
833 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
41.89g |
|
84.30g |
|
-
|
-
|
| Fri 25: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
55.73g |
|
116.46g |
|
-
|
-
|
| Thu 24: |
782 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.16g |
|
36.82g |
|
79.70g |
|
-
|
-
|
| Wed 23: |
1181 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
60.59g |
|
49.13g |
|
107.36g |
|
-
|
-
|
